The Markets Recipes
https://www.themarketsonline.com/Recipes/Detail/7737/
Pepper and Egg Brunch Bake
Yield: 12 servings
Preparation Time: 20 min; Cook Time: 60 min
Ingredients
| 6 | eggs, beaten | ||
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| 3 | cups | lowfat milk | |
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| 1 | cup | shredded cheddar, Colby or Monterey Jack cheese | |
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| 1 | teaspoon | ground mustard | |
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| 1/2 | teaspoon | freshly ground black pepper | |
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| 1/4 | teaspoon | salt | |
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| 6 | slices | whole wheat bread, cubed | |
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| 12 | ounces | turkey kielbasa, cut into 1/2- inch pieces | |
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| 1 1/2 | cups | chopped onion (about 2 small) | |
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| 1 | cup | chopped green pepper | |
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| 1 | cup | chopped red pepper | |
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| 1/4 | cup | chopped fresh basil | |
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Nutrition Facts
Yield: 12 servings
Approximate Nutrient Content per serving:
| Calories: | 193 | |
| Calories From Fat: | 90 | |
| Total Fat: | 10g | |
| Saturated Fat: | 5g | |
| Cholesterol: | 132mg | |
| Sodium: | 442mg | |
| Total Carbohydrates: | 13g | |
| Dietary Fiber: | 2g | |
| Protein: | 12g |
Calcium: 19% Daily Value
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat oven to 350 degrees F
In a large bowl, whisk together eggs, milk, cheese, mustard, pepper and salt.
Add bread, kielbasa, onions and peppers; stir well until the bread is completely absorbed.
Cover bowl and refrigerate at least 12 hours.
Stir basil into egg mixture. Pour into a 9x13- inch baking dish and bake for 1 hour or until eggs are set.
Image and Recipe Courtesy of Midwest Dairy Association
Please note that some ingredients and brands may not be available in every store.
The Markets Recipes
https://www.themarketsonline.com/Recipes/Detail/7737/
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